![]() ![]() It might be good for your cardio, maybe even for your speed and endurance, but that’s it. However, just randomly throwing punches and kicks into the air will not increase your boxing skill. Strategic ShadowboxingĪny boxer will tell you that shadowboxing is as important as any other training activity you do as a boxer. Don’t develop too much admiration or hate for a boxer you’d like to learn from. So, the lesson here is to keep an open mind about boxing and avoid biased opinions. This will prevent you from observing their actions keenly and picking something valuable from them. Similarly, you should avoid watching fighters you dislike for other reasons. This is because when you are watching someone who really interests you fight, you tend to focus on them and miss the exchanges between them and their opponent. One thing you should avoid, though, is exclusively watching your favorite fighter. ![]() They are almost always fictionalized with impossible moves and illogical fight decisions. It is also important to note that boxing movies do not fall under this category, even ones based on true stories. Basically, watch any film that can add value to your boxing skills. You can also watch tips from trainers and other boxing creators on Youtube. You can also note some of the mistakes that can cost you a fight. You can learn numerous new skills from these recent and historical fights by observing how the winners use ring IQ to avoid strikes and counterattack. Micky Ward, and other legendary fights that we might have never had the chance to witness. That means you can watch Muhammad Ali vs. There are even sports channels dedicated to boxing.Īdditionally, thanks to modern streaming services, we now have access to almost every historical fight. There are thousands of boxing matches every year around the globe, and most of them are aired on a sports channel. Watch Boxing Films and Footage.Įven for people who don’t aspire to become boxers, boxing is a beautiful sport to watch. You should also try and not be quick to take offense when they correct you. It is also important to practice what you learn from the elite boxers and ask them if you’re doing it correctly. These people will often have very little value to add to your craft, stagnating your growth as a boxer. Training with people who match or have lower skill than you will give you a false sense of preparedness and mastery, only to get destroyed in the ring. Additionally, you will be able to ask them questions about their winning strategies. They will constantly challenge you when you are sparring, and you can pick up a trick or two in the process. It doesn’t matter if they are a little outside of your weight class. If you want to be a competitive fighter, you need to join a gym with other competitive fighters who are actually winning fights. Here are a few ways to improve your boxing IQ: Train with People Who are Better than You Boxing IQ is described as “The Trainer’s Secret Weapon” because trainers can exploit it to prepare their fighters for each battle. It requires tremendous focus, poise, quick thinking, accuracy, creativity, and instinct. The ability to plan ahead while also responding to the moves of the opponent at the same time. It is the ability to think fast on your feet and to improvise during a fight. How to Increase Your Ring IQīoxing IQ is one of the few ways to measure how good a boxer you are. And while we would all like to feign the appearance of such mental acuity and “think” we could give Floyd Mayweather or Manny Pacquiao a run for their money, the reality is that most people don’t have the smarts, handspeed, conditioning, discipline, or power to compete with the best. The ability to think several moves ahead and make split-second adjustments while absorbing and delivering punishment is what makes a great prizefighter. ![]() It is a smart man’s sport.” Boxing is a sport for intellectuals this should come as no surprise to anyone who has observed the plethora of chess-like maneuvers and countermoves it takes to score (or prevent) a knockout. Mike Tyson once said, “boxing is not a tough man’s sport. The term is closely related to “ring generalship,” which means the ability to either see a punch coming and avoid it at the last second, countering with a punch, simultaneously the ability to gauge the strength and timing of an incoming punch and move your head or body out of the way while countering or an overall feel for the fight and how it’s going which will tell you when a punch is going to be thrown allowing you to move before it lands. He knew that this man was instinctively using his jab better than others. Atlas saw something in Muhammad Ali that other people didn’t see at the time. “Boxing intelligence” or “boxing IQ” is a phrase popularized by fight commentator Teddy Atlas to describe great fighters’ instinctive, all-around boxing ability. ![]()
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